Often times, Mother Nature is a great source of spiritual support.

May I be strong and steady like the mountains stand fearless in the storms. May I be as spacious as the sky to hold the inevitable changes. May I stay gentle and persistent in my heart and in my mind like a river runs through the valley. May my feet be grounded among the evergreens. May my hope be renewed when Spring approaches. And may I always remember to breathe. Namaste.